Patient Advocate Bridging The Gap To Health With Nutrition.

We work hard for you during your downtime and recovery

A patient advocate helps patients and their caregivers navigate the healthcare system and make informed decisions about their health. They can help with a variety of tasks, including:

Communication: Helping patients communicate with their healthcare providers and doctors

Appointments: Setting up appointments for doctor visits and medical tests

Education: Providing patients with education about their condition so they can manage it better

Mediation: Helping to mediate concerns between patients and their providers

Policy explanation: Explaining policies for military hospitals or clinics

Food As Medicine: Nutritional meal Planning & Food Lists. Nutrition Information and Educational Information to assist you to develop your own unique balanced, nutritional, knowledge-based Healthy Diet.

Issue / condition specific diets will be presented with evidence based information, educational resources and recipes.

Herbalists Application to specific health issues or for your overall health and well-being.

We will attempt to find the root cause of illness or concerns and address all aspects of your lifestyle, history, nutrition, medications, physical activity, stress management, support systems. We we will also look at personal care, products, habits and hobbies.

Herbal practitioners will choose herbs based on the symptoms or ailments described during the consultation. We will also perform generalized informational exam, and may have to visually inspect certain areas of the body ( eyes, nose, skin, hair, nails) to create a personalized prescription. Clients may use just one herbal treatment or a combination of herbal remedies, herbal supplements, and general supplements.

Nutrition Educational Information both problem focused and general guidance, Meal Planning & Food Lists. Nutrition Information and Educational Information to assist you to develop your own unique balanced, nutritional, knowledge-based Healthy Diet.

Issue / condition specific diets will be presented with information, educational resources and recipes.

We aim to:

1) identify food constituents (macro and micro-nutrients, phytonutrients) that can help prevent or treat disease.

2) describe how modern processed foods can adversely impact health.

3) outline the major benefits of healthy eating related to immune function, aging, gastrointestinal (GI) functions, and cognition.

4) the role of nutrigenomics and personalized nutrition in optimizing gene activity or expression.

5) how nutrition myths, pseudoscience, and an obsession with “clean eating” can compromise health and lead to orthorexia.

6) how this information can be used to improve health and overall health outcomes.

444 HHC Supplement Selecting We’ve made it so easy that you will truly only want a personalized vitamin created specifically for your health needs.

Why? Supports your body and health goals with a custom blend of vitamins, minerals, fish oil, herbs and more!

How? We take an evidence-based approach to customized vitamins. Using the most up-to-date trials and our lab's team's of 30+ years experience in clinical wellness.

Benefits:
Ingredient and dose specific.

Reliable information to reduce confusion.

Informed by leading peer reviewed database.

Our lab's unique powder or capsule vitamin packs a nutritional punch, covering your recommended vitamin and mineral requirements with optional herbs, nutraceuticals and adaptogens.

Ingredient and dose specific.

Save time & money with one convenient supplement.

Unique needs, unique goals, unique formula.

New goals? We are flexible.

Does anyone need vitamin and mineral supplement?

"Well, yes!" Says Harvard University!

Making Sense of Vitamins and Minerals and Natural Resources

Supplements can be overwhelming to figure out what is the best for you and how you should incorporate it into your health plan.

Supplements are a great way to boost your metabolism, energy, focus, build your cell walls and muscles.

Supplement confidence is key. Some Supplements can interact with medications, others need to be supported by with other supplements to be absorbed correctly.

Supplements can help you or break your bank account and also cause harm.

About half of all Americans routinely take dietary supplements. The most common ones are multivitamin and multimineral supplements. Making Sense of Vitamins and Minerals: Choosing the foods and nutrients you need to stay healthy.

Also learn the evidence behind the benefits and safety profiles of various vitamins and minerals.

It also includes the recommended minimum and maximum amounts you should consume, as well as good food sources of each.

New goals, season or needs? New vitamin ritual. We're flexible!

Healthy Movement Plan(s)
Choose from problem focused, or if you only want general guidance, we have several Healthy Movement Plans to choose from.

Here are a few of our problem focused Healthy Movement Plans:

Parkinson’s

Osteoporosis

Boom Brian Health

Boom Muscles

Splash Aquatics

Muscle Balance

Plus Much More! All Movement Programs Are Dependant Upon Your: Health, Safety, Goals, Barriers, Objectives And Most of All You! All Movement Programs are designed for you to develop your own unique Healthy Movement routine that you can do at home or in the gym. All Healthy Movement plans are starting points for you to develop as you grow into your new healthy lifestyle.

Also included:

Inspiration Health, Sleep & Stress Management Plans, Educational Information, Meal Planning, Recipes for Holistic Remedies and Alternatives.

Appointments Virtual:
6 - 1 hour meetings and support

( sessions can be 40-90 minutes depending upon your condition & concerns. We won't rush you or hold you. We will work with you)

1- 90 minute initial assessment appointment

We allow 90 minutes for each new client because we want to make sure that we have everything we need to assist you in developing your new health plan. This appointment can be 40-90 minutes depending upon your health condition and concerns.

Other Information:

Option to continue support on an "AS NEEDED" basis

We are not doctors, we are not a food service, we are not fitness instructors or gym, we do not sell you anything. We educate, communicate, advocate, we work with you and your support system.

Emergencies Not Accepted, Call 911 or your health care provider.